Plus-Size Modeling Tips

Guide to Becoming a Plus-Size Model in the United States

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When it comes to the fashion industry, it is important to remember that one size definitely fits all. Over the years, it has become more and more inclusive when it comes to their dress sizes, giving more opportunities for models who aren’t a size zero. This opens a lot of doors for women who want to find work in the business by becoming a plus-size model. 

Becoming a plus-size model in the United States may require a little more work compared to making it big in other countries. This is because the fashion business in the US is such a lucrative business that thousands of hopefuls strive to be a part of it. So if you are looking to develop a career as a plus-size model in the United States, then you have come to the right place.

Read below for some helpful tips in becoming a plus-size model.

Tips for Becoming a Plus-Size Model in the United States

1. Maintain your height and weight

Weighing Scale

Your height and weight will depend on what field of plus-size modeling you want to enter. The ideal measurements for print, runway, and fit modeling vary. Here’s a helpful guide to get you started.

  • Print modeling—height is 5’8″ and up, size 12 to 18
  • High fashion/runway—5’9″ and up, size 10 to 22
  • Fit modeling—5’5″ to 5’9″, size 18
  • Commercial modeling—any height, size 12 to 18

2. Take good care of your body

Balance Ball

Models, in general, need to maintain their overall health. So take good care of your body by eating healthy foods, drinking plenty of water, and getting regular exercise. You don’t need to stress your body out by pushing it to the limit. Complete at least 30 minutes of exercise every day to develop optimum mental and physical health.

3. Be confident about your body

Strong Woman

Becoming a plus-size model means more than just posing for photos and strutting down runways. Plus-size models serve as an inspiration for others, so it is important to be comfortable with your own shape and size first. 

  • Practice positive talk. Spend a few minutes in the mirror admiring the things you love about yourself. Avoid words such as “I am fat,” “I have cellulite,” and replace them with positive notes like “I love my curves” and “I am beautiful.” 
  • Focus on what you love about yourself. Pick a part that you love, it can be the freckles on your face, your voluptuous hips, or your sexy mouth. The more reasons you have to love yourself, the more confident you become as a model. 

4. Get started on building your career

Curve Model

Becoming a plus-size model in the United States is not an overnight process. You need to build connections and start affiliating yourself with the right people. 

  • Create your portfolio. Your modeling photos will serve as your résumé. If you are only starting out, make sure that your test shots are of good quality. It isn’t about hiring an expensive photographer, it is about working with them to create shots that will highlight your best features.
  • Contact agencies. There are numerous ways to land a modeling contract: you can scour the Internet for legitimate agencies, attend open casting calls, or network through the industry on your own.
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